Ultimate Herbal Blog

Perhaps most of us have heard of the phrase “prevention is better than cure”. This phrase is particularly true in sexual problems. How does a man apply this phrase to his sexual dysfunction? Is there a way to prevent erection disorder from happening?

Identification of the risk factors of erection problems is the primary step to finding out how to prevent impotence from happening, now or in the future. What are risk factors? A risk factor is something that increases one’s chances of contracting a disease. Often times, this risk comes from something that is self inflicted, or a daily activity that a man does. One example is spending too much time in bars and eating fat-heavy food during meal time or whenever he feels like it. Alcohol and Obesity are risk factors of erection disorders. Smoking also increases a man’s chances of developing erection problems. Smoke components constrict blood vessels, leading to reduced blood flow

Age is a primary risk factor to many diseases, including erectile dysfunction. Even if we cannot do anything about time passing by, we can keep ourselves young at heart and in body by improving our self esteem, physical health and psychological well-being.

In a sense, ED drugs, sildenafil and other herbal remedies (like the Herbal Blue Pill) are there to give temporary help for erectile dysfunction, particularly for those who need it immediately. However, there is no substitute to being healthy in body and spirit. Fun loving people rarely show symptoms of depression, which is also a relevant risk factor of impotence.